About Parkland, Florida.

Clinging to what is good.

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What happened when I started a diet: A cautionary tale.

I don’t make New Year’s resolutions, but this year I’m staring down the barrel of (at least) one family member’s wedding, a multi-decade high school reunion, and a cruise. Not only do I need to boost my stamina and endurance for these exciting events, I would love to feel comfortable in something other than sweatpants […]