What happened when I started a diet: A cautionary tale.

I don’t make New Year’s resolutions, but this year I’m staring down the barrel of (at least) one family member’s wedding, a multi-decade high school reunion, and a cruise. Not only do I need to boost my stamina and endurance for these exciting events, I would love to feel comfortable in something other than sweatpantsContinue reading “What happened when I started a diet: A cautionary tale.”

An Open Letter to My Teenage Son

Dear Son, You came into our world and brought joy with you.  You brought a fierce, pure heart and a genuine love that humbles me daily. In your relatively few years on this earth, you’ve been blessed with triumphs as well as sorrows; gifts as well as challenges. Your faith and “silver lining” attitude has helpedContinue reading “An Open Letter to My Teenage Son”